Heal With Silvia
Free Your Heart
Learn To Manage Stress By Developing Emotional Self-Mastery!
Join me in my weekly classes and kickstart your wellness journey!
Stress can be caused by a variety of emotions, including anxiety, fear, anger, and sadness. If you're feeling overwhelmed, it's important to get in touch with your emotions and learn how to manage them in a healthy way.
My weekly classes can help you develop the skills to recognise and manage your emotions, reduce stress, and improve your overall wellbeing. I will be guiding you through practices such as mindfulness, self-awareness, energy alignment and emotional regulation.
You'll learn to connect with your emotions and understand how they impact your physical and mental health. By practicing these techniques, you'll be able to approach challenges with a more positive and empowered mindset.
Don't let stress and negative emotions hold you back from living your best life. Join our community of like-minded individuals and start your journey towards greater peace and happiness today.
EMOTIONAL HEALER & COACH
FOUNDER OF SHAN LIVING
CERTIFIED REIKI HEALER
CERTIFIED EMOTION CODE™ PRACTITIONER