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Heal With Silvia
Weekly Classes

Free Your Heart
From Stress

Learn To Manage Stress By Developing Emotional Self-Mastery!

Join me in my weekly classes and kickstart your wellness journey!

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Stress can be caused by a variety of emotions, including anxiety, fear, anger, and sadness. If you're feeling overwhelmed, it's important to get in touch with your emotions and learn how to manage them in a healthy way.

My weekly classes can help you develop the skills to recognise and manage your emotions, reduce stress, and improve your overall wellbeing. I will be guiding you through practices such as mindfulness, self-awareness, energy alignment and emotional regulation.

You'll learn to connect with your emotions and understand how they impact your physical and mental health. By practicing these techniques, you'll be able to approach challenges with a more positive and empowered mindset.

Don't let stress and negative emotions hold you back from living your best life. Join our community of like-minded individuals and start your journey towards greater peace and happiness today.

Silvia

EMOTIONAL HEALER & COACH

FOUNDER OF SHAN LIVING

CERTIFIED REIKI HEALER

CERTIFIED EMOTION CODE™ PRACTITIONER

Explore The Classes

Specially Designed To Enhance Your Emotional Resilience
Explore Classes

Come Join Us!

Yes, I'm ready to get started!

Get into a weekly momentum. Consistency is the most effective way to start a new practice. Find the class that most resonate with your heart.

Heal With Silvia

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Disclaimer: All materials here are provided for informational or educational purposes only and are not intended to be, or serve as a substitute for, professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Also, I would like to remind that as with any alternative healing practices, the results vary across individuals. This is not meant to treat any medical illnesses and replacing any medication or medical treatment.

©2019-2025 by Shan Living.

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