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Set Your Heart Free From
Old Emotional Baggage
What Is Emotional Healing
MOST PEOPLE OFTEN ASK ME, HOW DO WE HEAL A DIFFICULT EMOTION EXACTLY? AFTERALL, OUR EMOTIONS ARE NOT SOME TANGIBLE PRODUCTS THAT WE CAN SIMPLY HOLD IN OUR HANDS AND "FIX" THEM.
Well, in fact, Emotional Healing does just that.
Just like switching on the lights in a dark room, Emotional Healing helps you "see" the precise feelings that are troubling you by activating the deeper consciousness within you.
Going beyond the obvious, Emotional Healing brings you many levels deeper into what you are really holding on to in your subconsciousness. It could be a stressful old childhood memory or a raw emotional wound from a broken relationship. Very often, it is an entanglement of both old and new emotional experiences that we thought we have forgotten but not gone.
By identifying the precise feelings and unhappy issues that are holding you down, Emotional Healing empowers you to let these invisible yet heavily present emotions receive an effective resolution and exit your life for good.
What Emotions Can Be Healed
EVERY EMOTION THAT NO LONGER SERVES OUR OVERALL WELLBEING SHOULD BE RELEASED FROM OUR BODY AND MIND.
Storing them not only weigh us down but these emotions also prevent us from receiving more joy, love and success into our life.
EMOTIONAL WELLBEING REFERS TO A HEALTHY AND BALANCED STATE OF MIND WHERE WE ARE AT EASE WITH OURSELVES AND OUR LIFE.
Feeling safe, calm, beautiful, worthy, loved, inspired, meaningful, open, grateful and free-spirited are key indicators of a healthy heart.
If most of these feelings are missing in your life and instead, you are often feeling stuck, stressed, worried, unsupported, unworthy, confused, pessimistic, guilt and shame, it is important that you start exploring ways to change your emotions.
Don't let these unhealthy emotional struggles dis-empower you and spiral into more problems in your life.
We Are All Born Free
Resolve the emotional attachments and stress around your problems so that you can regain your positive energy and reclaim your happiness.
Your Heart Is The Gateway To All Things Beautiful
DON'T LET THE EMOTIONS GET IN THE WAY
I'm so glad you have followed your heart and found this place.
Over the years, I had helped numerous clients navigate out of their unhappiness into a healthier space of self-love and empowerment.
What I had noticed is that not everyone came to me recognising their emotional issues in the first place. More than often, they were seeking solutions and healing from issues related to their personal life.
However, once they realised that every predicament leads back to the hidden emotional imbalances, their problems quickly resolved almost simultaneously as they addressed their emotional needs.
I know that searching for the right self-care experience for yourself can be overwhelming. Feel free to book a free enquiry call for a casual chat, I hope I'll be able to provide you with some guidance on what might work best for you and your emotional wellbeing.
EMOTIONAL HEALER & COACH
FOUNDER OF SHAN LIVING
CERTIFIED REIKI HEALER
CERTIFIED EMOTION CODE™ PRACTITIONER
Healing Themes That I've Worked With My Clients
OUR STRONGEST EMOTIONAL TROUBLES OFTEN COME FROM THEMES WE CARE ABOUT MOST IN OUR LIFE.
Ranging from love life, workplace, family and personal wellbeing, these are some of the common areas of emotional therapy that I had worked with my clients to resolve and restore balance.
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Break The Unhealthy Emotional Patterns
EMOTIONAL WELLBEING IS NOT ONLY AFFECTED BY STRONG EMOTIONS BUT THE REPETITION OF THEM.
When unhealthy emotions become a habit in our regular life, they become hard-wired. Here are some common emotional patterns that create imbalances in our state of being. Emotional Healing Therapy can help you make positive changes to your emotional traits and patterns so that you can restore joy and harmony into your life.
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emotionally sensitive
feeling vulnerable, easily hurt by what you see or hear
emotionally numb
sense of disconnection with your own feelings towards things happening around you
defensive / offensive
feeling offended constantly, easily triggered, often jumping into fight or flight mode
negative inner dialogues
constant negative judgement about others and especially own self, reminiscing about the past and regrets
unstable mood swings
unpredictable emotional ups and downs, feeling good one moment and spiraling down the next
s.a.d
experiencing continuous cycle starting from (s) stress which leads to (a) anxiety, leading to (d) depressive mode
Heal Your Emotions. Bring Back The Happy Version of You!
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All emotional pain and imbalances can be healed, as long as you are willing to. Don’t procrastinate for too long, take your first step now.
Unhealthy emotional habits and behaviour can be turned around if we are able to find out the underlying root cause of your emotional struggles. Our emotions don't go out of control for no reason.
More than often, this could be due to unmet emotional needs as a child, trauma and emotional wounds from the past, or complete emotional shutdown when we can no longer deal with the overwhelming sensation.
No one needs to stay stuck in these momentary emotional imbalances. Find out how Emotional Healing can help you offload your emotional baggage and reset your emotional wellbeing.
Meeting Silvia is one of the greatest gifts that I have received in my life, and I can say with enormous confidence that she is a marvelous teacher and guide who helps you embark on the journey towards the life that truly resonates with your authentic self.
Ahrim
Korea
Healing Hidden "Trapped Emotions"
Unlike visible physical symptoms, emotional issues are usually complex and entangled with a series of unpleasant life events, from childhood to adulthood, that we fail to resolve or let go properly.
Over time, these unresolved emotions become what we call "trapped emotions".
Without timely treatment, these old emotional memories and patterns continue to create new obstacles in our life and eventually amplify into unbearable self-love and self-esteem issues.
Are You Ready For More Insightful Answers To Your Emotional Situation
DUE TO THE INNATE COMPLEXITY OF EMOTIONS, TYPICAL TALK THERAPY OR COUNSELING MAY NOT BE ABLE TO FULLY UNRAVEL THE DEEPER EMOTIONAL CONDITIONS STORED IN THE SUBCONSCIOUSNESS.
Emotional Healing Therapy applies a fairly simple but highly intuitive approach called muscle-testing to tap into your memories and belief system. This is a healing concept from Chiropractic.
Based on the mind-body responses, we will be able to collect biofeedback on what you are truly feeling and why.
The whole process is easy, enlightening and relieving. Every client loved this liberating experience as I guide them through their self-inquiry and emotional discovery.
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Areas of Therapy I specialise In:
What Are The Key Benefits
How Does Emotional Healing Solve My Problem Effectively
EMOTIONAL HEALING THERAPY IS UNIQUE IN ITS OWN WAY. IT SHARES SIMILAR WELLBEING GOALS WITH MAINSTREAM PSYCHOLOGIST THERAPY AND COUNSELING BUT IT GOES MUCH DEEPER BEYOND COGNITIVE DISCUSSION AND ADVICE.
The key distinctiveness of this therapy is the ability to tap into the subconscious level of the mind.
To solve the root of your emotional challenges, we have to go beneath the cognitive mind. That is why a typical talk therapy may not work effectively as you will only be speaking from a conscious level, revealing only what's obvious.
When we tap deeper into the subconscious level, we get to see what has been wired into our mind by our past histories and memories.
Such meaningful inquiries can be done through the biological ability of our muscles to communicate with our subconscious mind called kinesiology - a concept largely used in chiropractic as well.
Click here to find out more about how muscle-testing works. Note that you are not required to learn or do this in the therapy session, although it is pretty simple and straightforward. I will be facilitating you in this process.
What To Expect On My First Visit
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THE THERAPY CAN BE CONDUCTED BOTH ONLINE IN YOUR OWN CONDUCIVE SPACE OR IN-PERSON IN SHAN LIVING STUDIO.
Private, safe and calming are the key setups in each healing session. So that you can feel totally at ease in your body and mind.
>> For first-time visitors, I will usually spend around 30 mins to understand your needs and also briefly explain how the therapy works. This time period is non-chargeable.
>> The session is conducted sitting on comfy meditation cushions on the wooden floor to deepen the sense of groundedness and mindfulness.
>> As you experience peace and calm, I will guide you through the healing therapy by helping you to navigate your inner emotions and put your cluttered mind into clear words and descriptions - so you know what actually is going on in your heart.
>> We will be identifying the specific hidden trapped emotions pertaining to your issues at hand and finding out the underlying reasons - perhaps it is related to some childhood experience, or an old emotional wound from a painful love relationship.
>> You will receive intuitive insights and guidance along the way in terms of resolving your emotional issues.
>> At the end of the session, we will perform a gentle loving release for all the uncovered emotions and also gratitude affirmation, allowing your heart to feel rejuvenating again.
>> The sessions sometimes may run up to 3 hours, as we discuss and uncover many insights. If you cannot remember all the conversations, do not worry too, as you will be receiving a comprehensive post-session report within the next 7 days, capturing all the insights and action points.
>> If the session resonated with you, you can also enquire about a longer coaching program for more holistic healing and transformation.
The Complete Therapeutic Experience
Discover | Release | Reconnect
RECEIVE MORE INSIGHTS POST-SESSION*
(Only available for 180 Min session)
There is an abundance of insights and healing that you will be receiving during the session. To relieve you of the distraction of taking notes, a detailed recap report plus additional insights will be sent to you post-session. You just have to sit back and relax.
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