In the early start of 2020, our lives changed forever - COVID took the world by surprise and we experienced our first-ever lockdown, worldwide.

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It was probably one of the most difficult times to literally cope with the painful emotions that overwhelmed us every single day. Instead of wallowing in sorrow and despair, I braced myself and decided to make full use of the 60 days circuit breaker lockdown.

A 30-day "SIT WITH SILVIA" video was produced with a #STAYHOME #STAYWELL theme each day. It was my first ever video production from scripting to shooting to editing. Well, it does take a crisis to take you out of your comfort zone. And as we survived through the 60 days lockdown, I continued to produce a new series on meditation called "Inward With Silvia".