In the early start of 2020, our lives changed forever - COVID took the world by surprise and we experienced our first-ever lockdown, worldwide.
It was probably one of the most difficult times to literally cope with the difficult emotions that overwhelmed us every single day. Instead of wallowing in sorrow and despair, I braced myself and decided to make full use of the 60 days circuit breaker lockdown.
A 30-day "SIT WITH SILVIA" video was produced with a #STAYHOME #STAYWELL theme each day. It was my first ever video production from scripting to shooting to editing. Well, it does take a crisis to take you out of your comfort zone. And as we survived through the 60 days lockdown, I continued to produce a new series on meditation called "Inward With Silvia".