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Emotional Healing Therapy For Life Purpose & Courage To Pursue Your Dreams
  • Nov 19, 2021
  • 3 min
Therapy Specialisation

Emotional Healing Therapy For Life Purpose & Courage To Pursue Your Dreams

Finding life purpose is not a goal-oriented exercise, it is a quest to reconnect with your source of joy and meaning. Not everyone is...
16 views
Emotional Healing Therapy For Self-Love, Self-Esteem Issues
  • Nov 19, 2021
  • 4 min
Therapy Specialisation

Emotional Healing Therapy For Self-Love, Self-Esteem Issues

WHAT IS SELF-LOVE Self-love is our innate ability to appreciate ourselves, accepting who we are authentically and making life choices...
13 views
Healing From Dysfunctional Family (Part 1) - What & Why.
  • Nov 10, 2021
  • 7 min
Healing Emotional Pain

Healing From Dysfunctional Family (Part 1) - What & Why.

WHY WE NEED TO HEAL FROM IT Dysfunctional families are laden with emotional and behavioural issues. From the obvious ones such as...
24 views
The Art Of Shifting Emotions. The Number One Mistake You May Be Controlling Your Emotions Wrongly.
  • Nov 3, 2021
  • 6 min
Managing Emotional Stressors

The Art Of Shifting Emotions. The Number One Mistake You May Be Controlling Your Emotions Wrongly.

One of the most common mistakes that most of us make, when trying to control our emotion, is that we end up suppressing it. That is why I...
20 views
How To Deal With The Hurt Of Feeling Unappreciated
  • Oct 13, 2021
  • 6 min
Our Mind & Emotions

How To Deal With The Hurt Of Feeling Unappreciated

Feeling unappreciated can be an extremely gutted feeling for many of us. This emotion may seem harmless compared to fear, anxiety or...
25 views
What Is Shame-Based Thinking And How To Heal It
  • Oct 5, 2021
  • 5 min
Emotional Empowerment

What Is Shame-Based Thinking And How To Heal It

"Humans are most afraid of two things - death and public speaking." In fact, there was a poll done by The Times UK, asking 2,000 people...
13 views
How Do I Find My Passion And Purpose? 4 Steps To The Art Of Asking And Receiving.
  • Sep 20, 2021
  • 9 min
Emotional Empowerment

How Do I Find My Passion And Purpose? 4 Steps To The Art Of Asking And Receiving.

"How do I find my passion and purpose?" I was asked this question during my webinar and I could feel all the antennas lifted up from the...
25 views
Recognising Emotional Stress Through Your Body. 10 Common Physical Symptoms To Watch Out For.
  • Sep 10, 2021
  • 4 min
Emotional Empowerment

Recognising Emotional Stress Through Your Body. 10 Common Physical Symptoms To Watch Out For.

Our body never lies. So, if you are looking for answers, the best place to find out is your body. Our subconscious body language can...
23 views
What Is Emotional Burnout And How You Can Prevent It.
  • Sep 4, 2021
  • 5 min
Emotional Empowerment

What Is Emotional Burnout And How You Can Prevent It.

Have you ever felt so drained and heavy that you find it a huge struggle to get out of bed in the morning? You also feel extreme...
12 views
Harnessing The Power Of Emotions Beyond Feelings
  • Sep 1, 2021
  • 8 min
Emotional Empowerment

Harnessing The Power Of Emotions Beyond Feelings

"The butterfly flapped its wings and created a typhoon half-way round the globe." - Chaos Theory | Butterfly Effect I was mesmerised by...
21 views

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    Disclaimer: All materials here are provided for informational or educational purposes only and are not intended to be, or serve as a substitute for, professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Also, I would like to remind that as with any alternative healing practices, the results vary across individuals. This is not meant to treat any medical illnesses and replacing any medication or medical treatment.

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