Self-care starts from the Mind.

 

Only in silence, can we hear our Soul's whispers.

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I can't imagine where I would be today, if I have not stumbled onto meditation.

Perhaps I would still be lost with my wandering mind.

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When we enter the beautiful energy flow of meditation, we invite light into the darkest and deepest part of our life. We begin to see the authentic truth of ourselves instead of what the world has defined us.

 

I hope meditation will give you the strength, love, hope, kindness and all that you need to thrive through life in perfect bliss.

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Love & Light,