Meditation & Mindfulness
Take good care of your eyes, for they are the windows to your soul.
Dissolve all stress and anxiety and revitalise your immunity in 90 min
1 hr 30 min
Harmonise your 7 major Chakra centers to restore balance and bliss.
Raise your vibrational energy instantly with power breathing!
Experience 4-Cycles Breathing To Clear The Mind
Settle Down For The Night And Prepare For Restful Sleep
Learn Power Breathing To Empower Your Lungs
Don't let worries weigh you down. Let them go and set your mind free.
静坐不在于 “坐”， 而在于 “静".
Learn how to breathe deeply to boost your lung power.
Flow instead of float. Allow your life to flow gently with calmness.
Experience a therapeutic beading workshop based on mindfulness.
Varies from $128/pax
Discover yourself through your subconscious trapped emotions.
FINDING LIFE CLUES FROM CHILDHOOD EXPERIENCES. A SELF-CARE WORKSHOP.