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A Class for Stress Relief Through Emotional Release

  • 45 Singapore dollars
  • To Be Advised

Service Description

Our stress is produced by recurring suppressed emotions in our everyday life. Come join me in this weekly class to develop the good habit of clearing away unhealthy emotions and restoring inner peace and balance. Rejuvenate is a 60-minute class designed to help you discover and work with suppressed emotions, release stressful energy, and find inner peace. This class offers a safe and supportive space to explore your emotions, release tension, and connect with your inner self. Venue: To be advised Date & Time: Every Wednesday 7pm Class Fee: $45 per session Format: Small group of 10. We will be practising on yoga mat, do come dressed in comfortable loose clothing (avoid tight jeans or skirt). Have light meals. Do bring along some water for hydration. This class is conducted on a weekly basis to create consistency for you in practising emotional energy release for self-care. Unlike other classes that require you to commit to a fixed schedule, this class offers you the flexibility to join whenever it's convenient for you. Each week, I will be going through the foundational energy release exercises, so you can join at any time and experience the same transformative benefits. This is perfect for anyone looking to create a regular self-care routine that fits into their busy schedule. You can drop in whenever you have the time, and enjoy the benefits of a consistent practice. You can also purchase a 5 or 10 lessons credit with flexibility to use on any of the classes at a discounted rate. 5 lesson package: $200 (you save $25!) 10 lesson package: $380 (you save $70!)

Upcoming Sessions

Cancellation Policy

Kindly inform us 48 hours ahead if you need to reschedule. We apologise that in the event of cancellation, fees are not refundable. Thank you for your kind understanding. For rescheduling, you may contact us via email or whatsapp +65 90686586.

Contact Details

210 Telok Ayer Street, Singapore 3rd Floor

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