.png)
Emotional Wellbeing Workshop (26 Dec)
Sun, 26 Dec
|Online Via Zoom
EMOTIONS ARE MORE POWERFUL THAN THOUGHTS. HARNESS YOUR EMOTIONAL WELLBEING FOR A MORE EMPOWERED LIVING. Immerse in the world of emotions and experience the regenerative energy of different heart meditation techniques in this 4-hour live webinar.
Time & Location
26 Dec 2021, 10:00 am – 3:00 pm
Online Via Zoom
About The Event
WORKSHOP AGENDA:
>> WHAT IS EMOTIONAL WELLBEING
- Demystifying emotional wellness
- Why do we have emotions
- Different types of emotions
- Dealing with emotional control
>> GET TO KNOW YOUR EMOTIONAL PROFILE
- Find out about your emotional traits
- Analyse your emotional patterns
- Identify your subconscious state of emotions
>> THE ART OF MASTERING YOUR EMOTIONS
- What is emotional mindfulness
- Learn to shift your emotions
- Clear away your old emotional habits
>> HEART MEDITATION FOR EVERYDAY WELLNESS
- Body Tapping to release tension
- Powerful Breathwork to restore focus
- Gratitude Meditation to regenerate your body & mind
*****
Date: 26 Dec 2021 (Sunday)
Time: 10am - 3pm (with 1-hour break)
Venue: Online via Zoom (a link will be sent to you upon booking confirmation)
Workshop Fee: SGD350 (includes Gift Set + 10% special discount on first therapy session)
***
Tickets
Workshop Ticket
This ticket includes a FREE gift set and 10% special discount for first therapy session.
SGD 350.00Sale ended
Total
SGD 0.00