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Emotional Wellbeing Workshop (19 Dec)

Sun, 19 Dec

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Online Via Zoom

EMOTIONS ARE MORE POWERFUL THAN THOUGHTS.  HARNESS YOUR EMOTIONAL WELLBEING FOR A MORE EMPOWERED LIVING. ​ Immerse in the world of emotions and experience the regenerative energy of different heart meditation techniques in this 4-hour live webinar. 

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Emotional Wellbeing Workshop (19 Dec)
Emotional Wellbeing Workshop (19 Dec)

Time & Location

19 Dec 2021, 10:00 am – 3:00 pm SGT

Online Via Zoom

About The Event

WORKSHOP AGENDA:

>> ​WHAT IS EMOTIONAL WELLBEING

  • Demystifying emotional wellness
  • Why do we have emotions
  • Different types of emotions
  • Dealing with emotional control

>> ​GET TO KNOW YOUR EMOTIONAL PROFILE

  • Find out about your emotional traits
  • Analyse your emotional patterns
  • Identify your subconscious state of emotions

>> ​ THE ART OF MASTERING YOUR EMOTIONS

  • What is emotional mindfulness
  • Learn to shift your emotions
  • Clear away your old emotional habits

>> ​HEART MEDITATION FOR EVERYDAY WELLNESS

  • Body Tapping to release tension
  • Powerful Breathwork to restore focus
  • Gratitude Meditation to regenerate your body & mind

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Date: 19 Dec 2021 (Sunday)

Time: 10am - 3pm (with 1-hour break)

Venue: Online via Zoom (a link will be sent to you upon booking confirmation)

Workshop Fee: SGD350 (includes Gift Set + 10% special discount on first therapy session)

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Tickets

  • Workshop Ticket

    This ticket includes a FREE gift set and 10% special discount for first therapy session.

    $350.00
    Sale ended

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