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Empowered Heart Coaching

UNLOCK YOUR HEART POWER

“If You Continue To Carry The Bricks From Your Past, You Will End Up Building The Same House."

Healing and deep transformation is a journey and a journey requires moving forward without stopping. If you are ready to break your old emotional patterns and re-empower your life, here is where you can jumpstart your change.

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EMOTIONAL HEALER & COACH

FOUNDER OF SHAN LIVING

CERTIFIED REIKI HEALER

CERTIFIED EMOTION CODE™ PRACTITIONER

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TO COACH YOUR HEART

Empowered Heart integrates emotional healing and coaching holistically to help you jumpstart on your transformative journey.

This is a personalised program that is completely tailor-made to your needs.

I believed that everyone of us has our own uniqueness and life path to unfold in our own ways and pace. Hence, although the program does have its basic framework, the context and approach are individually designed to cater to your best comfort and interest.

If you are keen to find out more, simply fill in the form below to request for a free 30-minute chat and feel it with your heart whether it's the right place for you.

Work With Me

Coaching Framework

Here's a 5-step framework of how I will work with you. The context of each area will be customised according to your needs and preferences.

#1. HEAL FIRST


Just like our physical body, before we nourish, we need to detox first, so that the nutrients can be absorbed better.

To craft your personal healing program, I will do a thorough hygiene check on your emotional health especially on areas of energy blocks from past wounds and present stressors.

For every trapped emotion discovered, we will process the healing and release. This will be an ongoing exercise throughout our course of healing program since detox cannot be completed overnight. But once we get the major blockers out of the way, you will instantly feel the difference.




#2. SELF-DISCOVERY & INTENTION SETTING


Every healing and deep transformation is a journey. It is always important for us to clarify and set our intentions so that we stay on track and has an anchor to fall back on as we move forward step by step.

In order to set the right intention for powerful results, I will be assisting you in discovering your inner self, unravelling core beliefs, emotional patterns that are holding you back from success and growth.

With these insights, I will further assist you to develop and articulate your intention, making sure that it is authentic, meaningful and sustainable for your journey of change.




#4. HEALING TOOLS & TECHNIQUES


There are many healing tools and techniques in my healing pandora box that I will be sharing with you. But first of all, I will be assessing what you are most comfortable with to find the right tools for you.

These healing tools may include meditation & mindfulness exercises, breathwork, journal writing, positve daily affirmations, creating your own manifestation corner, and more. If you are more open and receptive towards energy-related modalities, we can also utilise crystals and oracle cards.




#3. DAILY RYTHM


Discipline and commitment is key to success and most people fumbled at this stage. This is usually because the goal-setting might be superficial, hence lack sustainable drive and/or there is a lack of regime.

A disciplined regime sound like a painful and boring process which discourages continuation. But what we will do differently in this program is to create a daily rythm that you will find it delightful and inspiring. When you love what you do, you will do what you love, fully self-driven.




#5. SUPPORT SYSTEM


Healing journey can be lonely, that's because what we are working on is our inner world. But as every journey, we need a supportive system that will help us stay on track and not give up when the going gets tough. Hence, in our coaching journey together, aside from touching base weekly, you will also have communication access and daily interaction with me via email and text messages. Healing journey can be lonely, but you don't never have to walk alone.





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My coaching encompasses key life pillars including love & relationships / career, success & wealth / health & wellbeing.

And here are the 4 main aspects that my clients usually engage my help with:

  1. BREAKING FREE
    From Toxic Patterns And Self-Victimising Mindsets
     

  2. MOVING FORWARD
    From Grief And Emotional Wounds From The Past
     

  3. RESTORING
    Self-Confidence, Inner Strength And Inspiration For Success
     

  4. MAINTAINING

  5. Balanced And Healthy Lifestyle For General Wellbeing & Self-Care

How Can The Coaching Help You

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Silvia meticulously curated every of my therapy sessions which had helped me tremendously in shifting my mind out of the negativities. She also made sure that beyond the therapy sessions, I was still able to self-regulate my emotions and manage my daily struggles by providing me with practical healing resources. Time and again, she checks in with me, not only to find out how I am coping, but also to remind me of the life intention I had set for myself. Silvia is a very sincere and caring spiritual healer whom I am very grateful for. On top of a wonderful founder, Shan Living also has a cosy and beautiful studio space. 

Jean
Singapore

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Schedule A Free Call Now To Find Out How The Coaching Can Help You