MINDFULNESS CLASSES

Mindfulness Classes for Your Corporation, Emotional Therapy for Your Heart

Corporations function at their best when they stop working as disparate individuals and start working as a collective. Mindfulness classes help companies to cultivate a sense of collective unity. When we come together as a group there is nothing we can't accomplish.

 

Our corporate mindfulness classes are designed to bring companies together. Mindfulness helps employees get into the moment. When we enter our work day we can become distracted by the rest of our busy lives. This lowers productivity and leads to conflict in the workplace. Mindfulness helps cultivate a sense of focus that we apply to our daily activities without being bogged down by the weight of our external lives. If you're looking to increase productivity in the workplace and make sure your employees are happy and centered, get in touch with us today about our mindfulness classes and how they can help you and your corporation.

 

Emotional therapy helps us as individuals to find new ways to connect with our feelings. Our hectic world has and the unfortunate side effect of disconnecting us from our emotions. In many aspects of our day we have to set aside our emotions and bottle them up in order to focus on the things we get to take care of. Emotional therapy can help you rebuild your connections to your own feelings and help you to communicate with others. If you're looking to rebuild your internal emotional landscape, get in touch with us today.

 

Whether you're looking for our corporate classes or you're looking for something completely bespoke for you as an individual, we offer the healing and stability you have been searching for. Get in touch with us today to find out more about how we can help center your busy life.

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SHAN LIVING MINDFULNESS STUDIO

210 Telok Ayer Street 3rd Floor

Singapore 068694

Email: shan@shan-living.com

©2019 by Shan Living.

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