Paying attention inwards is a challenging task for our busy Mind.

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And that's why we created classes and workshops that are EASY, THERAPEUTIC yet POWERFUL for you to kickstart and also sustain your mindfulness journey.

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To cater to the different lifestyles of our students, we also provide various options for your practice - in the studio with peers, private meditation guidance or going online from the comfort of your home.

 

Looking forward to seeing you in Shan Living Mindfulness Studio.