paying attention inwards
empower your mindfulness journey
through learning & practising
Paying attention inwards is a challenging task for our busy Mind.
And that's why we created classes and workshops that are EASY, THERAPEUTIC yet POWERFUL for you to kickstart and also sustain your mindfulness journey.
To cater to the different lifestyles of our students, we also provide various options for your practice - in the studio with peers, private meditation guidance or going online from the comfort of your home.
Looking forward to seeing you in Shan Living Mindfulness Studio.