May Calendar of Events | Shanliving

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MINDFULNESS MEDITATION

MAY CALENDAR

Live Group Classes | Live Streaming | Online Videos

Thriving Through Mindfulness During Circuit Breaker

Tuesday

3pm

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Day Meditation To Boost Focus

7:30pm

FREE | 15 Min

ONLINE VIDEO via Youtube

Inward With Silvia Episode #1 Self-Love

Yoga at Home

8:30PM

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Night Meditation For Better Sleep

Wednesday

Image by Free To Use Sounds

3PM

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Day Meditation To Breathe Better

7:30pm

$35 Only | 90 Min

LIVE GROUP CLASS via Zoom

Flow Your Energy Through Ancient Chakra Meditation

Thursday

Image by Kumiko SHIMIZU

3pm

免费 | 15 分钟

线上FACEBOOK直播

身心灵疗愈 |

静坐基础课

前往Facebook观赏

Image by wilsan u

7:30pm

$25 元 | 60 分钟

线上课程 Zoom平台

身心灵疗愈 |

睡前静坐,

让大脑休息

Friday

Image by Magic Bowls

3pm

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Day Meditation To DeClutter

_Inward Youtube Thumbnail.png

7:30pm

FREE | 15 Min

ONLINE VIDEO via Youtube

Inward With Silvia Episode #2 Inner Balance

Image by Annie Spratt

7:30pm

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Emotion Release Healing Meditation

Saturday

Image by Saffu

11am

$25 元 | 60 分钟

线上课程 Zoom平台

静坐的正能量 - 如何静坐与观想？

3pm

$35 Only | 90 Min

LIVE GROUP CLASS via Zoom

Flow Your Energy Through Ancient Chakra Meditation

Sunday

Image by Motoki Tonn

11am

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Empowering Your Breaths

Empowering Your Lungs

Image by Jack Anstey

3pm

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Flow Restorative Meditation

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Free Videos

INWARD WITH SILVIA

MINDFULNESS MEDITATION