MINDFULNESS MEDITATION

MAY CALENDAR

Live Group Classes | Live Streaming | Online Videos

Thriving Through Mindfulness During Circuit Breaker

 

Tuesday 

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3pm

$25 Only | 60 Min

LIVE GROUP CLASS  via Zoom

Day Meditation To Boost Focus

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7:30pm

FREE | 15 Min 

ONLINE VIDEO via Youtube

Inward With Silvia Episode #1 Self-Love

Yoga at Home

8:30PM

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Night Meditation For Better Sleep

Wednesday 

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3PM

$25 Only | 60 Min

LIVE GROUP CLASS  via Zoom

Day Meditation To Breathe Better

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7:30pm

$35 Only | 90 Min

LIVE GROUP CLASS via Zoom

Flow Your Energy Through Ancient Chakra Meditation

Thursday 

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3pm

免费  | 15 分钟

线上FACEBOOK直播

身心灵疗愈 |

静坐基础课

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7:30pm

$25 元 | 60 分钟

线上课程 Zoom平台

身心灵疗愈 |

睡前静坐, 

让大脑休息

Friday 

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3pm

$25 Only | 60 Min

LIVE GROUP CLASS  via Zoom

Day Meditation To DeClutter

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7:30pm

FREE | 15 Min 

ONLINE VIDEO via Youtube

Inward With Silvia Episode #2 Inner Balance

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7:30pm

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Emotion Release Healing Meditation

Saturday 

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11am

$25 元 | 60 分钟

线上课程 Zoom平台

静坐的正能量 - 如何静坐与观想?

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3pm

$35 Only | 90 Min

LIVE GROUP CLASS via Zoom

Flow Your Energy Through Ancient Chakra Meditation

Sunday

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11am

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Empowering Your Breaths

Empowering Your Lungs

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3pm 

$25 Only | 60 Min

LIVE GROUP CLASS via Zoom

Flow Restorative Meditation

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Free Videos

INWARD WITH SILVIA

MINDFULNESS MEDITATION

SHAN LIVING MINDFULNESS STUDIO

210 Telok Ayer Street 3rd Floor

Singapore 068643

Email: shan@shan-living.com

©2019 by Shan Living.

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